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Chocolate Pumpkin Overnight Oats
At last! Pumpkin season has arrived! Let the festive (healthy) eating begin. ;) First pumpkin recipe of the season: Chocolate Pumpkin Overnight Oats Serves 1 1/2 cup oats 1 tbsp chia seeds 1/4 cup...
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Grasshopper Dessert
Serve 4 19 oz silken tofu 1 tsp peppermint extract 2 tsp vanilla extract 1 cup honey or agave syrup 1 cup vanilla coconut milk 3 tbsp coconut oil, melted 1 tbsp agar agar or 1/2 tbsp guar gum (to...
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Tuesday Ten List: Grocery Store Essentials
If you were to go grocery shopping for the essentials ONLY, what would be on your list? Here are 10 of my “pantry” essentials: Vanilla almond milk: Not the unsweetened vanilla though. I go for the real...
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Peanut Butter Protein Bites
Makes 8-10 protein bites 2 scoops vanilla protein powder 2 tbsp peanut butter 2 tbsp honey Place the protein powder and honey in a medium sized bowl and mix well. Add the peanut butter–I melt it in the...
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Weekly Review: Kettlebells, Lawn Mowing, and Tommy Tutone
MONDAY I came across this quote Monday morning; what an inspiring way to kick off the new week. ♥ “Stop resisting everything and start “allowing” all the good the universe wants to deliver to you on a...
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